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Keto Coconut brack bars & Choco coconut crack bars

INSTRUCTIONS

For Coconut brack bars:

  1. Line an 8 x 8-inch pan or 8 x 10-inch pan with parchment paper and set aside. Alternatively, you can use a loaf pan.
  2. In a large mixing bowl, add your shredded unsweetened coconut. Add your melted coconut oil and monk fruit sweetened maple syrup (or sticky sweetener of choice) and mix until a thick batter remains. If it is too crumbly, add a little extra syrup or a tiny bit of water.
  3. Pour the coconut crack bar mixture into the lined pan. Lightly wet your hands and press firmly into place. Refrigerate or freeze until firm. Cut into bars and enjoy!

For Choco coconut crack bars:

  1. Line an 8 x 10 inch pan or large loaf pan with parchment paper and set aside.
  2. In a large mixing bowl, add all your ingredients and mix very well. Pour batter into the lined pan. Lightly wet your hands and press firmly in place. Place in the fridge or freezer to firm up.
  3. Once firm, remove and cut into bars. Place in the refrigerator.
  4. Melt your chocolate chips of choice and individually, dip each coconut bar in the melted chocolate until coated evenly. Repeat until all the bars are evenly coated. Refrigerate until chocolate firms up and enjoy!